Fitness and Weight Training
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Overview
Subject area
PED
Catalog Number
1323
Course Title
Fitness and Weight Training
Department(s)
Description
To develop fitness and stamina through the utilization of specially designed mechanical devices and free weights and the application of cardiovascular conditioning principles.
Typically Offered
Fall, Spring, Summer
Academic Career
Undergraduate
Liberal Arts
No
Credits
Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No
Components
Name
Lecture
Hours
2